How to beat the heat: 5 ways to stay cool during the hot & rainy season
High ambient temperatures and humid environments can have adverse effects on health. The sweat and heat can easily make you feel lethargic and lead to dehydration, or even heat exhaustion. Thus, it’s important to take precautions. So here are 5 no-sweat ways to help you beat the heat, many of which you can do right now to stay cooler and more comfortable. 1/ STAY …
