Life is not always easy or straightforward and we may face at some point difficult and challenging moments. When times get rough, we could all use some support from relatives, close friends, or even seek the help of trained professionals. The taboo in society related to counseling, which stops people from talking to therapists or counselors, needs to be broken. …
The year-end holiday season is typically a time for celebrations, catching up with family and friends and of course enjoying plenty of delicious food and drinks. But wouldn’t it be great if we could do all this without the associated overfull tummies, lack of exercise, weight gain and guilt? This holiday season, take a pledge with us to enjoy healthier, …
Typhoid fever is a highly contagious bacterial infection caused by salmonella typhi. It is contracted by eating or drinking the bacteria in contaminated food or water. Therefore awareness and precaution are important to prevent the disease and minimise chances of getting infected. In our new expert series dedicated to foodborne diseases, Professor Thomas Lescot, Europ Assistance’s Chief Medical Officer, helps …
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